What Meditation Really Is – Module 5

Starting Nov.1, this final module of What Meditation Really Is  looks in detail at the Unifying Practice, in which three key methods—each of them a complete method of meditation in itself—are brought together into one practice.  As with all the other methods of meditation that have been presented in What Meditation Really Is, their purpose is to help the mind rest, undistracted.

The Unifying Practie brings together the three aspects of body, speech and mind, and is a way of bringing our body, speech and mind into the environment of meditation and the state of of nondistraction.

Dates: 5 Tuesdays: Nov. 1, 8, 29, Dec. 6, 13

Time: 7pm – 9pm

Open to  students that have completed any one module of What Meditation Really Is – Module 1, 2, 3 or 4.

Course Fee: $85 for the whole course. No one will be turned away for lack of funds

For questions regarding the course please contact info@rigpanyc.org or call 212-971-7003

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What Meditation Really Is

Mindfulness & Awareness Conference - Video On Demand

by e7204abc752fd26280fc40ce3c4e46e0, September 4, 2015

Bringing wisdom into society This conference held in Lerab Ling in May 2015 was a great success. It brought together some of the world’s most renowned meditation teachers and key figures in business, health and education to explore what happens when we get to know our minds. Read More >

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