The Simple Formula

The teachings on the ‘simple formula’ are based on the instructions of the great Dzogchen masters of the past. These teachings give a clear structure and framework for how to bring the teachings into our everyday lives. They are a helpful introduction for newer students setting up their practice, but can also be of great benefit to more experienced students who have been struggling for some time to stabilize their practice.

The teachings consist of instructions on how to create the right environment, practise in formal sessions and integrate in your everyday life.

This course is 12 sessions.

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What Meditation Really Is

Mapping my mind: a summer doing contemplative science

by ddcde013d4c39617ccf4bd9b8d701c2b, September 16, 2014

Last summer, I was lucky enough to spend almost 2 months as a visiting scholar at the Mind & Life Visiting Scholar house in Amherst, Massachusetts. In this house, scientists come from all places in the world to work on projects related to contemplative science. Read More >

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Meet RIGPA NYC

Virtual Tour of RIGPA NYC

Upcoming Events

  • October 22, 2014 7:00 pmCANCELLED - Open Meditation
  • October 23, 2014 7:00 pmTeaching by Ringu Tulku Rinpoche
  • October 24, 2014 7:00 pmMovie Night! Tulku
  • October 27, 2014 7:00 pmSangha Meeting
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