The Simple Formula

The teachings on the ‘simple formula’ are based on the instructions of the great Dzogchen masters of the past. These teachings give a clear structure and framework for how to bring the teachings into our everyday lives. They are a helpful introduction for newer students setting up their practice, but can also be of great benefit to more experienced students who have been struggling for some time to stabilize their practice.

The teachings consist of instructions on how to create the right environment, practise in formal sessions and integrate in your everyday life.

This course is 12 sessions.

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What Meditation Really Is

Mindfulness & Awareness : Bringing Wisdom Into Society - Lerab Ling 14–17 may 2015

by e7204abc752fd26280fc40ce3c4e46e0, February 23, 2015

This conference brings together some of the world's most renowned meditation teachers and key figures in business, health and education to explore what happens when we get to know our minds. They will explain the true purpose of meditation―and envision what the world would look like if we were able to bring mindfulness and awareness into every aspect of our lives. Read More >

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Meet RIGPA NYC

Virtual Tour of RIGPA NYC

Upcoming Events

  • March 5, 2015 7:00 pmChotrul Duchen practice
  • March 7, 2015 8:30 amSangha Day All Encompassing Path
  • March 10, 2015 7:00 pmNgondro Practice & Study
  • March 15, 2015 12:00 pmDakini Day tsok
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