The Simple Formula

The teachings on the ‘simple formula’ are based on the instructions of the great Dzogchen masters of the past. These teachings give a clear structure and framework for how to bring the teachings into our everyday lives. They are a helpful introduction for newer students setting up their practice, but can also be of great benefit to more experienced students who have been struggling for some time to stabilize their practice.

The teachings consist of instructions on how to create the right environment, practise in formal sessions and integrate in your everyday life.

This course is 12 sessions.

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What Meditation Really Is

Mindfulness & Awareness Conference - Video On Demand

by e7204abc752fd26280fc40ce3c4e46e0, September 4, 2015

Bringing wisdom into society This conference held in Lerab Ling in May 2015 was a great success. It brought together some of the world’s most renowned meditation teachers and key figures in business, health and education to explore what happens when we get to know our minds. Read More >

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