Open Med – Tibetan Buddhism

How can Tibetan Buddhism help you?
Come find out…

Meditation – Every Day Mindfulness

Meditation is… Every Day Mindfulness

Dare to Meditate Dare to Meditate

Dare to Meditate… Find your inner peace
in the city that never sleeps

Public Programs:

Exploring Mind and its True Nature

Weekly online course over 10 weeks. Sept 15 – Nov 17 @ 7:00 pm – 8:45 pm

The wise know that happiness and its causes are already there, complete, within us, all the time.
Weekly online course over 10 weeks. Register HERE.

This course serves as an introduction and deep-dive into the Tibetan Buddhist view of mind. It addresses the critical questions of how the mind works and the mind’s nature.

The structure of each session incorporates three main elements – teachings, contemplations, and meditation – with an emphasis on contemplation as a method to allow you to deepen your understanding of the teachings in a way that’s relevant in your day-to-day life. The course is 10 sessions long.

WHO CAN JOIN?
This course is open to everyone, from those just beginning to explore Buddhism to seasoned Buddhists.

Please see here for more information.

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